These are a great way to get the nutrition of beets without the unpleasant taste of dirt. Many customers that are not big fans of beets have expressed that our beet chips make eating beets enjoyable. Ingredients: Beets, Shredded Coconut, Flax Seed, Unsweetened Applesauce Weight: 2.0 oz Gluten-Free Dairy-free Egg-free Soy-Free Paleo Nut-free Refined Sugar-Free Vegan.